{"id":4418,"date":"2021-12-09T19:10:33","date_gmt":"2021-12-09T19:10:33","guid":{"rendered":"https:\/\/themumsmovement.com\/?page_id=4418"},"modified":"2021-12-12T12:28:59","modified_gmt":"2021-12-12T12:28:59","slug":"self-compassion-journey","status":"publish","type":"page","link":"https:\/\/themumsmovement.com\/self-compassion-journey\/","title":{"rendered":"Self-Compassion Journey"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4418\" class=\"elementor elementor-4418\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-37545f9 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"37545f9\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93f6584\" data-id=\"93f6584\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e12f67 elementor-widget elementor-widget-image\" data-id=\"3e12f67\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/themumsmovement.com\/shop\/the-quickstart-breakthrough-bundle-for-mums\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1600\" height=\"500\" src=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion.png\" class=\"attachment-full size-full wp-image-4419\" alt=\"\" srcset=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion.png 1600w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-300x94.png 300w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-450x141.png 450w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-768x240.png 768w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-1536x480.png 1536w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-500x156.png 500w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f63c748 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f63c748\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67b4d2a\" data-id=\"67b4d2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7a7bd9 elementor-widget elementor-widget-spacer\" data-id=\"b7a7bd9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b55dc25 elementor-widget elementor-widget-heading\" data-id=\"b55dc25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Do you want to feel<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-335c4eb elementor-widget elementor-widget-heading\" data-id=\"335c4eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">More Compassion for Yourself?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23c114f elementor-widget elementor-widget-spacer\" data-id=\"23c114f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4991a0 elementor-widget elementor-widget-heading\" data-id=\"a4991a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Are you ready to show your children how to be self-compassionate?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98f7b64 elementor-widget elementor-widget-spacer\" data-id=\"98f7b64\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c91aa8b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c91aa8b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e4d6ac\" data-id=\"1e4d6ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b274f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b274f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e179e3c\" data-id=\"e179e3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b971ac elementor-widget elementor-widget-image\" data-id=\"8b971ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-Journey-300x300.png\" class=\"attachment-medium size-medium wp-image-4465\" alt=\"\" srcset=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-Journey-300x300.png 300w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-Journey-350x350.png 350w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-Journey-150x150.png 150w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-Journey-768x768.png 768w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-Journey-500x500.png 500w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-Journey-100x100.png 100w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/12\/Self-Compassion-Journey.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ae8adea\" data-id=\"ae8adea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea10347 elementor-widget elementor-widget-text-editor\" data-id=\"ea10347\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I know that you give so much to others &#8211; your partner, your children, your friends and your family &#8211; that you are often left feeling too exhausted and with too little time to do anything for yourself.<\/p><p>You want your children to be kind and compassionate to themselves, yet you aren&#8217;t kind and compassionate to yourself.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-241c5fe elementor-widget elementor-widget-text-editor\" data-id=\"241c5fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>So often we put ourselves at the bottom of the pile and focus on everyone else first.<\/p><p>This sounds great, but what does it teach our children?<\/p><p>It teaches them that you don\u2019t matter as much as they do, so not everyone is equal.<\/p><p>It teaches them that self-love isn\u2019t important.<\/p><p>It teaches them that we don\u2019t respect ourselves.<\/p><p>When we put ourselves at the bottom, we are giving our children the wrong message.<\/p><p>We are their role model.<\/p><p>So, if we want them to not put everyone before them, but to have self-respect and self-love, then we need to demonstrate that.<\/p><p>We need to be what we would like our children to be.<\/p><p>We need to treat ourselves as we want our children to treat themselves.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-164a64f elementor-widget elementor-widget-image\" data-id=\"164a64f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"350\" height=\"350\" src=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/11\/1637668830714.png\" class=\"attachment-large size-large wp-image-4391\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6959ce5 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"6959ce5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c3e69b\" data-id=\"8c3e69b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d7ced8 elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"0d7ced8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"2000\" height=\"50\" src=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2.png\" class=\"attachment-full size-full wp-image-3106\" alt=\"\" srcset=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2.png 2000w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-500x13.png 500w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-300x8.png 300w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-450x11.png 450w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-768x19.png 768w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-1536x38.png 1536w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-610x15.png 610w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-36da42f1 elementor-section-content-middle elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"36da42f1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4092817e\" data-id=\"4092817e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f979343 rotate elementor-widget elementor-widget-text-editor\" data-id=\"f979343\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Your Self-Compassion Journey<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e74e001 elementor-widget elementor-widget-text-editor\" data-id=\"e74e001\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I know what a difference self-compassion can make, so I am offering you a free 30 Day Self-Compassion Journey.\u00a0 What you will receive is&#8230;.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4515c8d elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4515c8d\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c52e12 elementor-hidden-mobile\" data-id=\"4c52e12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a57dc2 elementor-widget elementor-widget-image\" data-id=\"4a57dc2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"105\" height=\"300\" src=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3-105x300.png\" class=\"attachment-medium size-medium wp-image-3121\" alt=\"\" srcset=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3-105x300.png 105w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3-500x1428.png 500w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3-123x350.png 123w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3-768x2194.png 768w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3-538x1536.png 538w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3-717x2048.png 717w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3-610x1742.png 610w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/side-image-3.png 794w\" sizes=\"(max-width: 105px) 100vw, 105px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-94ac97b\" data-id=\"94ac97b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2019c43 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2019c43\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A daily email over 30 days with a simple action in it<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A short video to encourage and support you each day<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A positive affirmation card every day to lift you up<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8731d60 elementor-widget elementor-widget-text-editor\" data-id=\"8731d60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I know that time can be challenging, so each video is less than 5 minutes long, but you can also read the daily action if you don&#8217;t want to watch the video.<\/p><p>Also each action is designed to be done in less than 15 minutes each day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39483d5 elementor-widget elementor-widget-heading\" data-id=\"39483d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Simple Self-Compassion Actions that Have a Massive Impact<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-44efbd7 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"44efbd7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa047d8 elementor-hidden-mobile\" data-id=\"fa047d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f592e80 elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"f592e80\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"2000\" height=\"50\" src=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2.png\" class=\"attachment-full size-full wp-image-3106\" alt=\"\" srcset=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2.png 2000w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-500x13.png 500w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-300x8.png 300w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-450x11.png 450w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-768x19.png 768w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-1536x38.png 1536w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2021\/02\/line-2-610x15.png 610w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f06b5ed elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f06b5ed\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-77ca45a\" data-id=\"77ca45a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96e56ae elementor-widget elementor-widget-text-editor\" data-id=\"96e56ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you\u2019ve read this far, you owe it to yourself and your family to make a change.<\/span><\/p><p><span style=\"font-weight: 400;\">You want your children to be kind to themselves, to respect and love themselves.<br \/><\/span><\/p><p><span style=\"font-weight: 400;\">But, do you know \u2026<\/span><\/p><p><span style=\"font-weight: 400;\">It starts with you.\u00a0 The more you love yourself, take care of yourself and be compassionate with yourself, the more that this cascades down to your family, showing them how they should be.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-828a596 elementor-widget elementor-widget-text-editor\" data-id=\"828a596\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Be the role model that your children deserve.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21a88e2\" data-id=\"21a88e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af0c487 elementor-widget elementor-widget-image\" data-id=\"af0c487\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2020\/09\/Apologise-450x300.jpg\" class=\"attachment-large size-large wp-image-2790\" alt=\"\" srcset=\"https:\/\/themumsmovement.com\/wp-content\/uploads\/2020\/09\/Apologise-450x300.jpg 450w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2020\/09\/Apologise-scaled-500x334.jpg 500w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2020\/09\/Apologise-300x200.jpg 300w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2020\/09\/Apologise-768x513.jpg 768w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2020\/09\/Apologise-1536x1025.jpg 1536w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2020\/09\/Apologise-2048x1367.jpg 2048w, https:\/\/themumsmovement.com\/wp-content\/uploads\/2020\/09\/Apologise-610x407.jpg 610w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3fddb84 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fddb84\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46fc7ba\" data-id=\"46fc7ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31025f7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"31025f7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-46137f2 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46137f2\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0da4bc1\" data-id=\"0da4bc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d51d8d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8d51d8d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your Self-Compassion Journey for FREE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-052fb55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"052fb55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba0c445\" data-id=\"ba0c445\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8570ea6 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"8570ea6\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"4418\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"8570ea6\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_6527fc8 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6527fc8\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_6527fc8]\" id=\"form-field-field_6527fc8\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SEND<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do you want to feel More Compassion for Yourself? Are you ready to show your children how to be self-compassionate? I know that you give so much to others &#8211; your partner, your children, your friends and your family &#8211; that you are often left feeling too exhausted and with too little time to do [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/themumsmovement.com\/wp-json\/wp\/v2\/pages\/4418"}],"collection":[{"href":"https:\/\/themumsmovement.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themumsmovement.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themumsmovement.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/themumsmovement.com\/wp-json\/wp\/v2\/comments?post=4418"}],"version-history":[{"count":52,"href":"https:\/\/themumsmovement.com\/wp-json\/wp\/v2\/pages\/4418\/revisions"}],"predecessor-version":[{"id":4480,"href":"https:\/\/themumsmovement.com\/wp-json\/wp\/v2\/pages\/4418\/revisions\/4480"}],"wp:attachment":[{"href":"https:\/\/themumsmovement.com\/wp-json\/wp\/v2\/media?parent=4418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}