I’m Janette Bowhay, a mum of 8 children, author, teacher, and coach.

Through my own personal journey, as well as my work with hundred of mums, I discovered that there are 5 shackles that every woman has impacting on their mental wellbeing, their happiness and the balance in their life.

Find out which mum you are and uncover your biggest shackle in my quick and free quiz now.


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7 Secrets to Connecting and Communicating with Your Teenager

If you want to improve your relationship with your teenager, then this is a must!

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