I know who you are

You’re a mum.  You’re trying to juggle so much.  You often feel tired, overwhelmed, and stressed.  You are trying your best, but you often feel that it’s not good enough.  You question and doubt yourself, yet you keep on going.

As a parent, you feel a mixture of emotions from positive and happy, to worried and frustrated. 

You want to feel less stressed.  You want to fully enjoy life.  You want to feel more empowered and confident.  You want to be the best mum that you can be.   You want your children to have a calm, unstressed and empowered parent.  You want your family to be full of love.

But, do you know …

It starts with you.  The more you love yourself, take care of yourself and believe in yourself, the more that this cascades down to your family, increasing your family’s happiness.

Now is the time to make positive changes, to conquer the storms and enjoy life again.

Hi, I'm Janette

I am a mum of 8 children and I have been through a fair few storms in my life, from my own mental health issues and surviving domestic abuse, to financial difficulties, false accusations and divorce.

These challenging experiences nearly made me lose myself.  I was functioning and getting through each day, but I sn’t me.  I wasn’t enjoying life as I felt I should be.  I wasn’t being the parent or the person that I wanted to be. 

I was giving so much out and I was gradually feeling depleted.

It was only when I realised that I was valued and worthy, that I started to make changes. 

My confidence grew, my belief in myself increased, I was more present with my children and I felt more joy.

Hi, I'm Janette

I am a mum of 8 children and I have been through a fair few storms in my life, from my own mental health issues and surviving domestic abuse, to financial difficulties, false accusations and divorce.

These challenging experiences nearly made me lose myself.  I was functioning and getting through each day, but I sn’t me.  I wasn’t enjoying life as I felt I should be.  I wasn’t being the parent or the person that I wanted to be. 

I was giving so much out and I was gradually feeling depleted.

It was only when I realised that I was valued and worthy, that I started to make changes. 

My confidence grew, my belief in myself increased, I was more present with my children and I felt more joy.

Helping you to find a way forwards when you're feeling overwhelmed, exhausted and stressed.

Ready for Real Change?

Imagine.....

I am passionate about banishing unrealistic expectations
that are placed on women and lead to overwhelm, tiredness and guilt

I believe that we are perfectly adequate, just as we are,
and that we need to fully embrace this identity
so that we can be free to be our best selves.

Only then can we start to have self-respect and self-compassion for ourselves.

You want to feel less stressed. 

You want to fully enjoy life. 

You want to feel more empowered and confident. 

You want to be the best mum that you can be.  

You want your children to have a calm, unstressed and empowered parent. 

You want your family to be full of love.

I support amazing women just like you, to deeply connect with who they are, to believe in themselves and to make positive changes so that they can be more more centred, empowered and restored, which cascades down to your family, increasing your family’s happiness.

Be the woman and mother who you want to be.

Just Released ......

THE SELF-RESPECT & SELF-COMPASSION HANDBOOK

A self-study handbook that takes you on your own journey of self-discovery in your own time, so that you can shift your focus and connect with yourself.  Because you matter.

This handbook brings together the most effective tools and techniques I know, to create an incredible and powerful wellbeing toolkit to help you in your journey to believing in yourself. 

Wanting support on your journey?

The Mums’ Movement Facebook Community is a 100% heart-centred, fun-loving, inspirational community of women who believe in building others up and lifting each other up!

We believe in ditching the mask, the expectations and comparisons and making this journey together.
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